Posts tagged: mindfulness
This week Chris Dancy, Alex Williams and I talk about the mindfulness racket, cyborg bank robbers, wearable computing going mainstream and more.
Download and Show Notes: Mindful Cyborgs: This Time Let’s Just Sit Quietly and Breathe
Evgeny Morozov writes:
We must subject social media to the kind of scrutiny that has been applied to the design of gambling machines in Las Vegas casinos. As Natasha Dow Schüll shows in her excellent book Addiction By Design: Machine Gambling in Las Vegas, while casino operators want us to think that addiction is the result of our moral failings or some biological imbalance, they themselves are to blame for designing gambling machines in a way that feeds addiction. With social media—much like with gambling machines or fast food—our addiction is manufactured, not natural.
In other words, why we disconnect matters: We can continue in today’s mode of treating disconnection as a way to recharge and regain productivity, or we can view it as a way to sabotage the addiction tactics of the acceleration-distraction complex that is Silicon Valley.
The idea of disconnecting as subversive activity reminds me of Hakim Bey’sImmediatism.
Protesters stormed the stage during a Google-led panel on mindfulness at the Wisdom 2.0 conference last Saturday to display a banner reading “Eviction Free San Francisco.”
Tricycle’s Alex Caring-Lobel reports on the incident and concludes:
Bringing Buddhist meditation techniques into industry accomplishes two things for industry. It does actually give companies like Google something useful for an employee’s well-being, but it also neutralizes a potentially disruptive adversary. Buddhism has its own orienting perspectives, attitudes, and values, as does American corporate culture. And not only are they very different from each other, they are also often fundamentally opposed to each other.
A benign way to think about this is that once people experience the benefits of mindfulness they will become interested in the dharma and develop a truer appreciation for Buddhism—and that would be fine. But the problem is that neither Buddhists nor employees are in control of how this will play out. Industry is in control. This is how ideology works. It takes something that has the capacity to be oppositional, like Buddhism, and it redefines it. And somewhere down the line, we forget that it ever had its own meaning.
It’s not that any one active ideology accomplishes all that needs to be done; rather, it is the constant repetition of certain themes and ideas that tend to construct a kind of “nature.” Ideology functions by saying “this is nature”—this is the way things are; this is the way the world is. So, Obama talks about STEM, scientists talk about the human computer, universities talk about “workforce preparation,” and industry talks about the benefits of the neuroscience of meditation, but it all becomes something that feels like a consistent world, and after a while we lose the ability to look at it skeptically. At that point we no longer bother to ask to be treated humanly. At that point we accept our fate as mere functions. Ideology’s job is to make people believe that their prison is a pleasure dome.
(via Al Billings)
The highlight of the show may have been our discussion of the way that quantified self and augmented reality could unite to emotionally handicap us — much the same way GPS can damage our sense of direction. This after Chris explained that he gave a speech during which he was displaying vital stats like skin temperature and heart rate to the audience (something we actually talked about in our first episode):
Chris: One day they came up to me and said, “You know, at the end of your keynote I could tell you’re a little emotional and what really moved me was seeing how your body was reacting because I could hear it in your voice, but seeing it really made me think twice about how much that meant to you at that moment.” And it just stuck with me that literally there could have been tears and that’s not what she remembered. She remembered seeing the numbers. I mean, are we to the point where people need to see it to believe it?
Klint: I don’t know. Yes, that’s a really interesting reaction, or not reaction but I guess it’s an interesting thing for her to remember to impart. If that is the way we’re going to start seeing each other as streams of data instead of as the actual emotional cues that our bodies send off in a non-machine readable way. That’s some pretty profound implications for how we view each other and how we interact with each other.
This touches all my cynical buttons:
But in today’s Silicon Valley, there’s little patience for what many are happy to dismiss as “hippie bullshit.” Meditation here isn’t an opportunity to reflect upon the impermanence of existence but a tool to better oneself and improve productivity. That’s how Bill Duane, a pompadoured onetime engineer with a tattoo of a bikini-clad woman on his forearm, frames Neural Self-Hacking, an introductory meditation class he designed for Google. “Out in the world, a lot of this stuff is pitched to people in yoga pants,” he says. “But I wanted to speak to my people. I wanted to speak to me. I wanted to speak to the grumpy engineer who may be an atheist, who may be a rationalist.” […]
It also raises the uncomfortable possibility that these ancient teachings are being used to reinforce some of modern society’s uglier inequalities. Becoming successful, powerful, and influential can be as much about what you do outside the office as what you do at work. There was a time when that might have meant joining a country club or a Waspy church. Today it might mean showing up at TED. Looking around Wisdom 2.0, meditation starts to seem a lot like another secret handshake to join the club. “There is some legitimate interest among businesspeople in contemplative practice,” Kenneth Folk says. “But Wisdom 2.0? That’s a networking opportunity with a light dressing of Buddhism.” […]
Steve Jobs spent lots of time in a lotus position; he still paid slave wages to his contract laborers, berated subordinates, and parked his car in handicapped stalls.
This week on Mindful Cyborgs Chris Dancy and I discussed the relationship between mindfulness and quantified self with biosensor engineer Nancy Dougherty. Nancy talks about how she came to the practice of mindfulness through some of her “happy pills experiment,” her light-based mood tracking system and why a portable fMRI might be a little over kill for self-tracking.